Women over 40 years old blood deficiency and palace cold amenorrhea how to do

Patients with such a situation, you can go to the Chinese medicine department to open some Chinese medicine conditioning body. Patients can first take Chinese medicine with the effect of activating blood stasis, such as motherwort, safflower, Salvia miltiorrhiza, etc., can improve blood deficiency, palace cold situation. Patients can also eat longan, wolfberry, red dates and other foods at ordinary times, there is a role in nourishing blood.