What to do if the child does not sleep well?

First, the disease caused by sleep, such as inflammation, fever, lack of trace elements will also cause poor sleep, such as calcium deficiency, iron deficiency, etc. will cause children to sleep well, this time we must actively treat the disease. Second, the child's body is in the growth and development period, especially the nervous system development is not perfect, resulting in abnormal metabolism of the body, so it will cause children to sleep well and wake up easily. Third, the child's digestive function is not perfect, if you eat too much or eat food that is not easy to digest, it is easy to cause indigestion, which will cause the child to sleep poorly. Fourth, do not develop good sleep habits, such as lack of security, sleep too much during the day, too much dependence on the mother, the mother's improper care for the child, such as sleeping or nursing the child when he wakes up, etc., should let the child form a good habit of sleeping by himself. Five, the child urine or stool will also affect sleep, mother to clean up in time. Change diapers care good child, let the baby dry and comfortable sleep. Six, the environment affects the child's sleep quality, noise is too loud and too noisy, the air is too dry temperature is too high, the quilt is too thick, the pillow is uncomfortable and so on will affect the baby's sleep, create a comfortable environment to help improve the child's sleep quality.