After eating vitamin C, the skin is really white

Take vitamin C skin whitening, this situation may be considered due to multiple reasons at the same time the results. Vitamin C has whitening, moisturizing, antioxidant, improve skin dullness and other effects, but the effect is not particularly obvious. Want to skin whitening, in addition to vitamin supplements, daily sunscreen is also very important. Patients who want to take vitamin C to achieve a whitening effect need to be reminded that they can take some vitamin C in moderation every day, but overdose is not recommended. Overdose of vitamins may cause physical damage. Many fruits and vegetables we usually see are very Rich in vitamin C, patients can achieve a vitamin C supplement by eating these vegetables and fruits in moderation.