After getting up in the morning, giddy, disgusting how to return a responsibility

After getting up in the morning, dizziness and nausea are mostly caused by high blood pressure, often accompanied by limb numbness, chest tightness, fatigue and other manifestations. In addition, it should also be considered as the cause of hypoglycemia, iron deficiency anemia and other diseases. At ordinary times, regular rest should be ensured to ensure adequate sleep. Pillows should not be too high, and movements should be slow when getting up.