What to do if your hair is too oily

Hair is too oily, and scalp sebaceous gland secretion is related, can use the following methods to control: First, diet regulation, do not eat greasy, fried, sweet, irritating food and strong tea, coffee and other foods, eat more fresh vegetables and fruits. Second, pay attention to rest, ensure sleep, do not stay up late, add enough water. Third, oral drugs, retinoids, such as isotretinoin capsules can inhibit sebaceous gland secretion. Four, the use of anti-androgen secretion drugs, such as cimetidine, spirolactone and estrogen. Five, vitamin supplements, including vitamin B, can reduce oily secretion. Six, topical drug treatment, often with selenium disulfide lotion, ketoconazole lotion, sulfur lotion shampoo can alleviate the head oil.