What to do with long stretch marks

Long stretch marks, don't be nervous, it doesn't matter, because this is a normal physiological phenomenon. Because after pregnancy, due to changes in hormone levels in the body, resulting in increased estrogen in the body, pigmentation, so showing some vertical stripes, sometimes accompanied by mild itching, this is irrelevant. Often some primiparas, as well as fetal larger cases, stretch marks more obvious. Postpartum is generally difficult to recover, it takes a long process, but this will not lead to any adverse consequences for the body. After pregnancy must pay attention to rest, to strengthen nutrition, regular prenatal check-ups, to rule out fetal abnormalities, pregnancy must do a good job of weight management, to eat-dynamic balance, in the middle and late pregnancy to strengthen fish, poultry, eggs, lean meat and other sources of high-quality protein, to supplement iron, calcium.