How to adjust both qi and blood deficiency

Qi has two meanings in TCM: 1. It refers to the subtle substances that constitute the human body and maintain the life activities of the human body, such as the qi of water and grain, and the qi of breathing. 2. It refers to the physiological functions of the zang-fu organs, such as the qi of the zang-fu organs and the qi of the meridians. Blood, derived from the essence of water and grain, is infused into the meridians through the biochemical distribution of the spleen and stomach, and transformed into blood. Blood is controlled by the heart, stored in the liver, unified in the spleen, and circulated in the meridians to nourish the zang-fu organs of the whole body. Main clinical symptoms of deficiency of both qi and blood: Dizziness, pale or sallow complexion, lack of qi and lazy speech, palpitation, insomnia, numbness of hands and feet, spontaneous sweating or night sweats, pale tongue, thin pulse and weakness. Treatment, when qi and blood double tonic, Fang with Bazhen Tang treatment; dietotherapy can be angelica astragalus black chicken soup, or ginger mutton soup recuperation.