Functional exercise methods for periarthritis

The functional exercise methods of scapulohumeral periarthritis are: 1. Scorpion climbs the wall, facing the wall, crawling slowly along the wall with both hands or odd numbers, so that the affected limb is held high as much as possible, and then slowly returns to its original position. 2. Wheel rotation, standing position, with the affected limb shoulder joint as the axis, doing wheel rotation movement. 3. Hold hands behind the body, pull the patient's wrist gradually upward by the healthy hand. Four, external rotation exercise, stand against the wall, hands clenched and bent feet, arms external rotation, try to make the back of the fist touch the wall. Five, shoulders inward and outward movement, hands crossed at the back of the neck, shoulder joints as far as possible inward and outward, once a day, 10 times for a course of treatment, treatment 2-3 courses can be.