What to do if the liver fire is too strong

In life, due to emotional failure, liver-qi stagnation, depression and fire, it is easy to cause excessive liver-fire, which can be manifested as grumpy temper, irritability, pain in both flanks, abdominal burning, sore mouth, dry stool, yellow urine, red eyes, red tongue coating yellow, pulse string number, etc. When treating, it is necessary to clear the liver and purge fire, and can choose Longdan Xiegan Decoction and Danzhi Xiaoyao Powder. The following conditioning can be carried out in life: 1. Keep a good mood, and the mood is comfortable, the liver-qi is regulated, and it is not easy to depression and fire. 2, diet conditioning, eat more fresh vegetables and fruits, do not eat spicy fried food. 3, actively participate in physical exercise, exercise can make liver qi more regulation without depression. 4, herbal tea conditioning, you can use chrysanthemum, medlar, cassia seed tea on behalf of drink.