The effect of rubbing abdomen

Abdominal massage has many effects, mainly including promoting gastrointestinal motility, improving constipation, relieving abdominal pain, etc.

1. Promoting gastrointestinal motility

Through abdominal massage, it can effectively stimulate the abdomen, enhance the tension of gastrointestinal smooth muscle, promote gastrointestinal motility, thus facilitating food digestion and absorption, reducing dyspepsia, abdominal distension and other problems.

2. Improving constipation

Gentle and regular abdominal massage helps to promote the movement of feces in the intestine, relieve constipation, and make defecation smoother.

3. Relieving abdominal pain

For non-organic abdominal pain, proper abdominal massage can play a certain role in relieving pain and discomfort. Although abdominal massage

has certain benefits, it should also master the correct method and moderate intensity, and is not suitable for all people. In addition, abdominal massage should not be used alone to solve all health problems. If there is discomfort, it is necessary to seek medical advice in time.