Cold sweating is good or bad

Deficiency sweating after a cold is a good thing and a bad thing. On the good side, sweating begins after a cold, indicating that the body temperature is falling, and progress in the good side. On the bad side, sweating too much is not a good thing. If you sweat too much, the body will lose more water and salt. In this case, we need to supplement some water in time. You can drink more boiled water and add a little salt appropriately. In addition, we should pay attention to rest to prevent fatigue and cold again. Also need to pay attention to, sweating, must be timely wipe clean the body, change the body wet clothes, so as to prevent cold again, cold again. In the diet should also pay attention to, eat more soup water food, eat more fresh fruits and vegetables, so as to facilitate recovery.