Can aunt have foot bath?
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In general, women can soak their feet properly when they come to menstruation. Because soaking feet can promote blood circulation, improve the quality of women's sleep, and also relieve women's menstrual fatigue. However, when soaking feet, pay attention to the appropriate water temperature, and the soaking time should not be too long. After soaking, quickly dry the water with a dry towel to prevent catching cold. In addition, it is recommended that women pay more attention to rest during menstruation, and do not do strenuous exercise to prevent overwork. Pay attention to supplement nutrition, eat more protein-rich food, eat more fresh vegetables and fruits. Relax mood, pay attention to personal hygiene, change underwear and sanitary napkins frequently. Ensure adequate sleep, maintain regular schedule, adhere to exercise, enhance personal physique.
