Maternal confinement diet taboo

Maternal confinement due to eat less oil, salt, sugar and spicy, greasy, irritating food. Confinement diet to light, digestible and nutritious food-based, such as egg soup, carp soup, ribs soup, trotters soup, rice porridge, etc.; eat fresh fruits and vegetables, such as apples, kiwi fruit, oranges, etc. In addition, confinement period should pay attention to observe lochia discharge, understand lochia color, nature, smell and quantity, general lochia in three weeks will be clean; To maintain genital hygiene, regular cleaning of the genitals, prevent the same room, timely replacement of hygiene products, keep the perineum dry. During confinement can wash your hair, bath, but it is recommended not to bath, sitz bath, shower or wipe bath, then immediately dry, wash hair immediately dry.