20 years old can still grow tall?

Dr. Blair Clark
Dr. Blair Clark Verified

Your health is my mission, your recovery is my joy.

2025-05-25 05:27:22 Views: 37 times

20-year-old may also grow tall, but need specific analysis.

20 years old can still grow tall?

Generally speaking, the growth of height and genetics, diet, lifestyle and other factors. If the parents are tall, the possibility of continuing to grow tall after the age of 20 is relatively high. In addition, appropriate diet, adequate sleep and appropriate exercise also contribute to the growth of height. If you want to know whether you can still grow tall, it is recommended to go to the hospital for X-ray examination to determine whether the epiphysis line has healed. If the epiphysis line has closed, the height will not grow.

It is important to not pursue height growth too much, maintain a healthy lifestyle and a positive attitude.



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