How Chinese Medicine Regulates Sleep

Normal is bad mood, liver-qi stagnation will cause insomnia, phlegm dampness will also cause insomnia, at the same time if qi and blood deficiency, heart and spleen deficiency will also cause insomnia, or heart-kidney disharmony, or heart-gallbladder qi deficiency will also cause poor sleep, so according to the above symptoms to symptomatic treatment. Insomnia is considered by traditional Chinese medicine to be a manifestation of disorder of yin and yang balance, a symptom of yang excess and yin decline, involving organs mainly in the heart, but also involving liver, gallbladder, spleen and kidney, so it is not a simple disease, it is a manifestation of multi-faceted symptoms. Normal we talk about bad mood, liver-qi stagnation will cause insomnia, phlegm and dampness will also cause insomnia, at the same time if qi and blood deficiency, heart and spleen deficiency will also cause insomnia, or heart-kidney failure, or heart-gallbladder qi deficiency will also cause poor sleep, so we should treat according to the above symptoms.