Does insomnia affect the fetus in late pregnancy

In the third trimester of pregnancy, many pregnant women suffer from insomnia due to uncomfortable sleeping posture or lumbosacral discomfort, leg cramps, and mental stress before labor. Lack of sleep not only endangers the pregnant woman's body, but also threatens the health of the fetus, which may lead to mood swings, endocrine disorders, and even crying after birth. It is suggested that expectant mothers who show insomnia should not give themselves too much psychological pressure, chat with family and friends more, carry out psychological counseling, go out for walks at ordinary times, don't sleep too long during the day, drink a little hot milk before going to bed at night to help sleep, etc.