Nourishing kidney food

Deficiency of kidney yang refers to deficiency of kidney yang, loss of warmth of the body, mainly manifested by sour and cold waist and knees, decreased libido and nocturnal urination. This disease is caused by multiple factors such as body yang deficiency, old age, prolonged illness, excessive sexual intercourse or other zang-fu diseases, which damage kidney yang. Its clinical manifestations can be seen as follows: Head vertigo, pale or dark complexion, soreness and cold pain in waist and knees, fear of cold limbs, especially in lower limbs, listlessness, hyposexuality, impotence and premature ejaculation in men, cold semen, infertility due to uterine cold or prolonged diarrhea in women, indigestion of grain, diarrhea at the fifth watch or clear and long urination frequency, frequent nocturnal urination, pale tongue coating, deep and thin pulse. Treatment principle: warm and tonify kidney yang, and nourish essence and blood. Prescription is mostly selected Yougui Pill modification. This kind of patient can also eat more kidney yang food, such as mutton, sea cucumber, black sesame, walnut kernel, Cordyceps sinensis, leek seeds, gecko and so on.