How to drink green tea diarrhea

Tea is divided into green tea, black tea, white tea, black tea and other series, among which green tea belongs to relatively cold, it is easy to cause people with spleen and stomach deficiency to show diarrhea, more suitable for people with spleen and stomach damp heat, need to clear heat and detoxify drinking. Therefore, if drinking green tea shows symptoms of diarrhea, you can first carry out stool routine, exclude other diseases or enteritis, you can pay attention to abdominal warmth and drink more hot water to alleviate diarrhea, try to prevent drinking green tea, try to choose black tea or black tea, for people with spleen and stomach deficiency cold is more appropriate. And if stool routine has abnormal conditions, it is recommended to timely symptomatic treatment. Deficiency of spleen and stomach also needs to be improved after a long period of diet conditioning or Chinese medicine conditioning.