How to adjust liver blood deficiency

Traditional Chinese medicine theory thinks liver stores blood, liver blood deficiency is often caused by excessive blood loss due to surgery, menstruation, childbirth, etc., chronic illness consumes yin blood, long-term malnutrition, qi and blood biochemical deficiency, resulting in a series of symptoms, often manifested as dizziness, dizziness, tinnitus, dry eyes, decreased vision, sallow complexion, no smooth complexion, dry skin, itching, pale tongue, thin pulse, lesbians can see less menstrual volume, pale color and so on. The treatment should be based on nourishing liver yin and nourishing blood. The medicines that can be used include consistent decoction, donkey-hide gelatin blood-enriching pills, donkey-hide gelatin blood-enriching soup, blood-producing pills, etc. In daily care, you can eat some liver, duck liver, blood tofu and other liver-nourishing drugs and foods, and at the same time ensure adequate sleep.