What is depression? Â

Depression usually manifests itself as depression, loss of interest, lack of energy, self-denial, sleep disorders, appetite changes, lack of concentration, anxiety, and even suicidal thoughts. 1. Depression is the core symptom of depression, and patients will be in sadness, despair, and helplessness for a long time, and it is difficult to get rid of them. This emotion is not caused by specific events, but a diffuse, persistent state of mind. 2, interest decline to lose interest in the things you used to like, no longer enjoy the activities that once brought happiness, life becomes boring, monotonous. 3. Lack of energy Feeling extremely tired, even after rest, it is difficult to recover energy, daily activities become difficult, such as getting up, washing, working or studying, etc. Need to pay a lot of effort. 4. Self-negation Over-criticism and belittlement of oneself, thinking that they are worthless, useless, full of guilt and self-blame. 5, sleep disorders may appear difficult to fall asleep, more dreams easy to wake up, wake up early or sleep too much, poor sleep quality further affects mood and energy. 6, appetite change Some patients will lose appetite, leading to weight loss; while some patients may overeat, weight gain. 7, attention is not concentrated to complete the task, work or study efficiency significantly reduced, easy to distraction.8, anxiety is often accompanied by anxiety, manifested as restlessness, panic, irritation.9, suicidal thoughts serious depression patients may appear suicidal thoughts or even put into action, this is an extremely dangerous signal. Depression is a serious disease that has a significant impact on the physical and mental health and quality of life of patients. If you find yourself or someone around you with the above symptoms, you should seek the help of a professional doctor in a timely manner, conduct a comprehensive assessment and diagnosis, and take appropriate treatment measures, such as medication, psychotherapy, etc., to help patients recover early. At the same time, society and family should also give patients full understanding, support and care, and create an environment conducive to rehabilitation.