How to brush your teeth every day?

Daily brushing gum bleeding may be caused by incorrect brushing methods, poor oral hygiene, drug effects, gum disease, systemic diseases and other reasons. 1. Incorrect brushing methods Too hard or horizontal brushing with a hard toothbrush may damage the gums and cause bleeding. Proper brushing methods should be used, such as pasteurizing, moderate strength, and choose a soft-bristled toothbrush.2. Poor oral hygiene If you do not pay attention to oral hygiene, plaque and dental calculus will accumulate on the tooth surface and gum edges. The bacteria in plaque will irritate the gums, causing inflammation, redness and bleeding during brushing. Therefore, it is very important to maintain good oral hygiene habits, including proper brushing and flossing every morning and evening. 3. Medications affect some medicines, such as anticoagulant drugs, which may increase the risk of bleeding. If you are taking such medicines, you should inform your dentist so that appropriate measures can be taken. 4. Gum disease Gingivitis and periodontitis are common gum diseases. Gingivitis early manifestations of gum redness, bleeding, if not treated in time, can develop into periodontitis, leading to gum recession, tooth loosening and other more serious problems. Regular oral examination and cleaning, help early detection and treatment of gum disease. 5. Systemic diseases Some systemic diseases may also cause gum bleeding, such as blood system diseases (Such as thrombocytopenia purpura, leukemia, etc.), vitamin C deficiency, etc. If gum bleeding is frequent and serious, accompanied by other physical discomfort symptoms, you should seek medical attention in time and conduct a comprehensive physical examination to rule out the possibility of systemic diseases. Brush your teeth every day. If bleeding persists or is accompanied by other abnormal symptoms, consult a professional dentist in time for detailed examination and diagnosis, and take appropriate treatment measures according to the specific situation. At the same time, maintain good oral hygiene habits and healthy lifestyle to maintain oral health.