Eye fatigue cold compress or hot compress

Eye fatigue to do hot compress, because under the action of hot air, local eyelids, skin will relax, the following blood circulation will also accelerate the flow, can achieve relaxation of local muscles, increase local oxygen supply. Hot compress can also promote the re-opening of the meibomian gland mouth, for the restoration of tear film stability is necessary. Clinical hot compress can be filled with a cup of warm water, close your eyes and smoke your eyes with steam, 10-15 minutes/time, 3 times/day, can be stared at the computer for half an hour. This method is recommended to adhere to the treatment, so as to achieve the effect of relieving visual fatigue.