Qi deficiency, blood deficiency, kidney deficiency, spleen deficiency, constipation should eat what

Qi deficiency, blood deficiency, kidney deficiency, spleen deficiency can usually use astragalus bubble water drink can qi, eat red dates, red meat, animal blood, animal viscera, spinach can blood. Glutinous rice, yam can tonify spleen. A variety of black foods such as black beans, black fungus, black sesame, mulberry can kidney.