8 months baby normal sleep time

8 months baby normal sleep time is usually 13 - 15 hours a day. The following is a specific analysis of 8 months baby sleep time: 1, individual differences Each baby's sleep needs are different. Some babies may sleep a little longer, while some may be a little shorter, but as long as the baby's mental state is good, growth and development are normal, do not worry too much. 2. Night sleep Night is an important time period for baby sleep, generally can sleep for a long time, 9 - 11 hours, which helps baby's body and brain development.3. Daytime sleep During the day, baby usually has several naps, each time 1 - 2 hours. Proper sleep during the day can keep baby in good energy and mood. 4, sleep environment to keep quiet, comfortable, appropriate temperature sleep environment is very important for baby's sleep quality. Avoid noise, strong light and other interference. 5, regular work and rest to help baby establish a regular schedule, conducive to baby to develop good sleep habits. Fixed bedtime procedures, such as bathing, storytelling, etc., can let baby better enter the sleep state. 6, health status If the baby is unwell, such as illness, teething, etc., it may affect sleep, sleep restlessness, easy to wake up, etc. At this time, pay close attention to the baby's health status and seek medical attention if necessary. 7, the appropriate amount of activity can make the baby sleep better at night, but too much fatigue during the day may also cause the baby to sleep restlessly. In short, 8 months of baby sleep time requires parents to pay close attention and careful care, to create good sleep conditions for the baby, to ensure adequate sleep, to promote its healthy growth. If there are doubts or concerns about baby sleep, it is recommended to consult a professional doctor or child care specialist.