How to lower alanine aminotransferase and aspartate aminotransferase on the high side

Glutamate aminotransferase and aspartate aminotransferase high, it indicates that liver cells are damaged, need to be under the guidance of doctors to use liver enzymes drugs for treatment. Secondly, it is recommended to exercise properly at ordinary times, do not stay up late, do not drink alcohol, pay more attention to rest at ordinary times, and check regularly.