Baby sleep can not put down how to do

Baby sleep can not put down from creating a good sleep environment, pay attention to the baby's sleep needs signal, cultivate the correct sleep habits, check whether the baby has physical discomfort, give the baby enough security and other aspects to solve. 1. Create a good sleep environment Baby needs a quiet, comfortable, appropriate temperature and dark sleep space. If the environment is noisy, the temperature is uncomfortable or the light is too bright, it will affect the quality of baby's sleep, making it easy to wake up and difficult to put down. So to ensure that the room is quiet, use blackout curtains, adjust the indoor temperature, and let the baby sleep in a stable environment. 2. Pay attention to your baby's sleep need signals and catch signs of sleepiness in time, such as rubbing your eyes, yawning, etc. once you find it, start the sleep-inducing process as soon as possible, and don't wait until your baby is too tired. This will make it easier for your baby to enter deep sleep. It is also easy to put down. 3. Cultivate the correct sleeping habits Avoid always holding your baby to sleep, try to coax your baby to sleep in bed by tapping, soothing, etc., so that your baby gradually adapts to the way you sleep in bed, rather than relying on hugs. 4. Check if your baby has physical discomfort such as gastrointestinal discomfort, wet diapers, etc., which may cause your baby to sleep restlessly and cannot be put down. To pay attention to observe the baby's state, deal with physical discomfort in a timely manner. 5. Give the baby enough security The baby will feel more secure in a familiar environment and familiar people. When putting down the baby, the movement should be gentle and slow. You can put the baby's body down first, and then gently pull out the arm, and at the same time you can gently comfort the baby.