insomnia, sweating.

Insomnia sweating may be caused by mental psychological factors, environmental factors, disease factors and other reasons, need to be treated according to the etiology. 1. Mental psychological factors stress, anxiety, depression and other mental psychological problems, may lead to brain nerve excitement, thus causing insomnia, while emotional stress may also be accompanied by sweating phenomenon. Long-term in this state, will seriously affect the quality of sleep and physical and mental health. In this regard, it is necessary to pay attention to their emotional changes, psychological adjustment, such as through exercise, relaxation training and other stress relief, if necessary, seek the help of professional psychologists. 2. Environmental factors Sleep environment temperature is too high, uncomfortable, etc., may cause sweating, and then affect sleep. To ensure that the bedroom temperature is appropriate, good ventilation, choose comfortable bedding, create an environment conducive to sleep. 3. Disease factors Some diseases such as tuberculosis, endocrine diseases, etc. may lead to sweating at night and interfere with sleep. If this condition persists and is accompanied by other discomfort symptoms, such as low fever, weight loss, irritability, etc., seek medical attention in time for a comprehensive physical examination, anti-tuberculosis treatment and hormone regulation therapy. When insomnia and sweating occur, various factors should be considered comprehensively and corresponding measures should be taken to improve them. If the problem persists and seriously affects life, it is important to seek timely help from a professional doctor for accurate diagnosis and reasonable treatment.