Child fracture, what to eat? Good, quick.

After the child fracture, should add collagen and calcium substances, eat more high protein, high calcium foods, such as milk, lean meat, soybeans and soy products. Secondly, can also eat more rice, flour food, its main metabolite is glucose, can provide energy for the body. In addition, after the child fracture can also eat more crude fiber foods, such as vegetables and fruits, can prevent constipation.