Hair loss What food is better?

Hair loss is caused by many reasons, and personal constitution, mental state, lack of blood, frequent perm, etc. are related, it is recommended to eat more black sesame, black beans, black rice, walnuts, dates, leeks, animal viscera, soybeans and bean products and other foods, with hair growth. In addition, you can also use ginger slices to rub the scalp, promote local blood circulation, and promote hair growth.