Symptoms of kidney deficiency and spleen deficiency

Symptoms of kidney deficiency include soreness of the waist and knees, fatigue, sexual dysfunction, tinnitus, deafness, early white hair, loose teeth, memory loss, insomnia and dreaminess. Symptoms of spleen deficiency include abdominal distension, loss of appetite, loose stools, body fatigue, sallow complexion, weight loss or edema. Mental fatigue is due to insufficient kidney qi, unable to fully provide energy; sexual dysfunction is closely related to the ups and downs of kidney essence; tinnitus and deafness are mostly due to kidney opening in ears, kidney deficiency is ear dysfunction; early white hair and loose teeth are also related to insufficient nourishment of kidney essence; memory decline and insomnia and dreams reflect the influence of kidney deficiency on consciousness. In terms of spleen deficiency, abdominal distension is the weakness of spleen qi transportation and transformation, resulting in poor qi movement; loss of appetite is the weakening of spleen transportation and transformation function, unable to digest food normally; loose stool is the manifestation of spleen transportation and moisture dereliction of duty; limb fatigue is that spleen cannot fully distribute essence to nourish limbs; sallow complexion is caused by insufficient qi and blood biochemistry; Weight loss means that the spleen cannot absorb nutrients normally, while edema means that the spleen is not able to transport and transform water and dampness, and the water and dampness stagnate in the body. When patients develop symptoms of kidney deficiency and spleen deficiency, they should seek medical advice promptly, undergo traditional Chinese medicine conditioning, and pay attention to lifestyle improvements, such as Reasonable diet, moderate exercise, regular work and rest, etc. to promote physical recovery.