It's better to walk around or lie down

It is good to walk during normal labor. First, walking helps the baby descend to the pelvis. During labor, the baby needs to descend through the pelvis to the birth canal. Walking helps the baby descend through the pelvis and make the birth process smoother. Second, walking can relieve pain. During normal labor, the mother may experience severe pain. Proper walking can distract attention and reduce pain. In addition, walking can also promote blood circulation in the body and make the body more comfortable. In addition, more walking can also help strengthen the strength and endurance of pregnant women. Childbirth is an energy-intensive process, and walking increases the metabolic rate of the body, improves the strength and endurance of the pregnant woman, and helps her better cope with the challenges of childbirth. Of course, during natural labor, the pregnant woman also needs to adjust the intensity and timing of activities according to her physical condition and doctor's advice. If you are feeling very tired or experiencing other symptoms, you should rest in time. At the same time, your doctor will give you appropriate guidance and advice according to your specific situation. It is beneficial to move more during normal labor, but it should be carried out according to your personal situation. The mother should work closely with her doctor to choose the most suitable delivery method to ensure a safe and smooth delivery.