Often insomnia can cause what disease

Often insomnia can lead to a variety of diseases, including mental illness, increased risk of cardiovascular and cerebrovascular diseases, endocrine disorders, affecting immune system function, etc. 1. Cause mental illness Insufficient sleep can affect the balance of neurotransmitters in the brain, making people's emotions unstable, prone to irritability, irritability, anxiety and other emotional problems, over time may develop into anxiety or depression. 2. Increase the risk of cardiovascular and cerebrovascular diseases Insomnia can lead to increased blood pressure, accelerated heart rate, increased heart burden, but also affect vascular endothelial function, promote the formation of atherosclerosis, and then increase the incidence of coronary heart disease, stroke and other diseases. Many hormone secretions in the human body are closely related to sleep. Insomnia will disrupt the normal secretion rhythm of hormones, especially the secretion of thyroid hormone and growth hormone, thus causing obesity, diabetes and other problems. 4. Adequate sleep affecting immune system function is essential for the normal operation of the immune system. Frequent insomnia will reduce the body's resistance and make it easier to suffer from colds, infections and other diseases. In short, frequent insomnia will cause serious harm to health. Effective measures should be taken to improve sleep status in time to prevent the occurrence of related diseases.