What to eat after an abortion

After abortion eat protein-rich foods, foods rich in vitamins and minerals, blood food is better.

1. protein-rich food

protein is an important raw material for body repair, after abortion can eat some high-quality protein-rich foods, such as chicken, fish, eggs, dairy products, etc.

2. vitamin-rich and mineral-rich foods

After abortion female body resistance decline, need to eat more vitamin-rich and mineral-rich foods, such as fresh vegetables and fruits, animal liver, etc.

3. Blood food After abortion

women may appear anemia, need to eat more blood food, such as animal blood, red dates, longan, etc.