What about nausea after exercise?

After exercise showed nausea, most of this situation is seen in peacetime do not exercise, or excessive exercise, sweating more, or show hypoglycemia, general exercise is not advocated after rest, this stage needs appropriate walking, at the same time appropriate drinking warm boiled water, help to supplement water, can alleviate symptoms, if the symptoms are more obvious, you can consider taking vitamin b6 drugs, or eat mint to help alleviate symptoms.