How to do belly is always bilge gas

Belly always flatulence is a series of symptoms caused by indigestion. The main symptoms of indigestion are abdominal pain and discomfort after meals, accompanied by nausea, belching, abdominal distension and other manifestations, including abdominal distension, abdominal pain, excessive exhaust, belching and so on belong to intestinal flatulence. In diet to reasonable arrangements, more exercise, strengthen intestinal motility, easy defecation, do not eat irritating indigestible food, while giving abdominal massage, so that can also alleviate flatulence.