What do people with bad stomachs eat in the morning?

For people with bad stomach, breakfast should be balanced, diversified and easy to absorb, you can drink some yogurt, eggs, noodles, steamed bread, rice paste, steamed stuffed bun, and can be matched with light vegetables, such as cabbage, spinach and other foods, but pay attention to yogurt do not drink on an empty stomach, there is protection of gastric mucosa and the role of neutralizing acid, in addition to usually drink some porridge food, such as millet porridge, corn porridge, pumpkin porridge and other foods, but also conducive to digestion.