What food does gastric acid reflux eat to alleviate

In daily life, gastric acid reflux is very common. If it shows gastric acid reflux, it is recommended to drink some alkali water and eat soda biscuits, mainly through acid-base neutralization reaction to reduce the stimulation of gastric mucosa by gastric acid. In addition, most vegetables and fruits are alkaline, so patients with gastric acid reflux are recommended to eat more fresh vegetables and fruits. But it is best not to eat plums, lemons, plum blossoms, etc. Secondly, some foods such as raw cold, hot and sour, stimulating food, also try to eat less, because these foods can also stimulate gastric mucosa wall cells, showing acid reflux. In addition, try to smoke less, drink alcohol, because tobacco and alcohol will also stimulate gastric mucosa acid increase. Also drink less strong tea, coffee.