How does defecate frequency overmuch to do

Too many stools can be improved by diet conditioning, rest conditioning and taking probiotics. Too many stools are mainly caused by gastrointestinal dysfunction, intestinal flora imbalance and other reasons. Probiotics can regulate intestinal flora, maintain intestinal microenvironment balance, bi-directional regulation of gastrointestinal function, inhibit intestinal rapid motility. The daily diet of patients should be light, easy to digest and absorb and less residue, to prevent all kinds of spicy, stimulating, greasy, indigestible, easy to produce gas, coarse fiber food and drinks, to prevent intestinal tract from being stimulated too strongly. At the same time, patients also need to maintain regular work and rest, regular diet, not excessive stay up late, not overeating.