Will kiwi fruit be fat if you eat too much?

Dr. Jordan Foster
Verified

Empowering lives through health.
2025-04-30 20:04:24
Views: 72 times
Kiwi fruit
is rich in nutrients and has low calorie content. The edible part of 100 grams of kiwi fruit has about 61 kilocalories. If you eat too much and exercise properly, you will not get fat. However, if you eat too much for a long time and do not exercise properly, the excess calories may form fat in your body, which may lead to obesity. In addition, some people with high basal metabolism, such as athletes, hyperthyroidism patients, etc., usually do not get fat after eating too much kiwi fruit for a long time. However, some people with hypothyroidism or less exercise may also cause obesity after eating too much kiwi fruit due to their slow basal metabolism
.