Cold cough what food to eat good

Patients with cold cough can eat appropriate amounts of foods rich in protein, foods rich in vitamins, foods rich in cellulose, etc. to provide nutrition to the body. The relevant analysis is as follows:

1. Foods rich in protein

Patients can eat eggs, shrimp, fish and other foods rich in protein, which are conducive to promoting collagen production in the body, improving immunity, and beneficial to recovery.

2. Foods rich in vitamins Patients

can also eat apples, spinach, strawberries and other foods rich in vitamins, which can accelerate metabolism in the body, help discharge cold qi, and reduce cough.

3. Foods rich in cellulose Patients

can also eat appropriate amounts of corn, sweet potatoes, celery and other foods rich in cellulose, which can increase appetite, provide nutrition and energy to the body, and improve the loss of appetite caused by cold cough.