Can chestnut be eaten with granulated orange?

Dr. Kendall King
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2025-04-30 21:01:08 Views: 60 times

Chestnut can usually be eaten together with granulated orange.

Chestnut contains carbohydrates, protein, fat, vitamins, potassium, zinc and other nutrients. Sugar orange contains vitamins, cellulose, carbohydrates, carotene and other nutrients. The nutrients in the two do not conflict. Eating together will not produce harmful substances, nor will it cause adverse effects on health. Chestnut has the effect of invigorating the spleen and nourishing the stomach. People with weak spleen and stomach can improve their symptoms after eating it for a long time. Sugar orange due to taste sweet and sour, can promote the secretion of digestive juice, improve appetite; which also contains a lot of cellulose and fructose, moderate consumption of sugar orange, can play a laxative effect, suitable for constipation people to eat.

Chestnut and sugar orange are high in sugar, do not eat in large quantities, otherwise may cause gastrointestinal discomfort, abdominal distension, abdominal pain and other symptoms.



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