What are the benefits of pregnant women eating apples?

Dr. Casey Young
Dr. Casey Young Verified

Passionate about your health journey.

2025-04-30 21:07:00 Views: 46 times

Pregnant women eat apples can effectively alleviate pregnancy reaction. Apples are rich in cellulose and water, can help gastrointestinal motility, smooth intestinal tract, improve constipation. Apples also contain iron ions, can increase hemoglobin production, improve pregnant women anemia.

What are the benefits of pregnant women eating apples?



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