Do you eat durian fire?

Durian is a tropical fruit with high sugar and calories. Excessive consumption may lead to heat accumulation in the body and cause symptoms of excessive heat.

However, everyone's physique and reaction to food vary. Some people may be sensitive to the ingredients in durian and prone to symptoms of excessive heat. Some people may eat a moderate amount of durian without obvious discomfort.

To reduce the risk of excessive heat, it is recommended to eat durian in combination with other fruits and vegetables to maintain a balanced diet. In addition, drinking plenty of water, maintaining a good schedule and eating habits will also help maintain good health.