How to adjust the long spots on the face

Face long stain caused by many reasons, may and climate, endocrine, hormones, genetics, diet are related, showing the face long stain recommendations are as follows: First, it is recommended not to eat greasy stimulation and pigment containing food, to eat more fresh vegetables and fruits, light diet. Secondly, it is recommended to regulate their endocrine and hormone secretion, if there are some basic diseases caused by stains, to timely treatment of diseases. Finally, you can use some drugs to remove stains externally, and you can also use laser and other medical beauty methods for treatment.