Is it high in sugar and diabetes?

Diabetes is a metabolic disorder caused by insufficient insulin secretion or utilization disorders. Because millet contains a lot of starch, the body will convert this starch into sugar after intake, so the millet glycemic index is higher. If diabetic patients eat a lot of millet, it is easy to cause blood sugar fluctuations, which is not conducive to the control of the disease, and even increases the incidence of complications such as chronic kidney disease, retinopathy, etc., so diabetic patients should try to eat less millet.