Can pregnant women eat goose eggs?

Pregnant women can eat goose eggs, but need to pay attention to the right amount.

Goose eggs are a nutrient-rich food, rich in high-quality protein, fat, vitamins (Such as vitamin A, vitamin B2, vitamin E) and calcium, phosphorus, iron and other minerals, these nutrients are essential for the growth and development of pregnant women and fetuses. Protein is the basic substance that constitutes human tissue, and it is also an important raw material for fetal growth and development. Fat can provide essential energy and fatty acids for pregnant women and fetuses. Vitamins and minerals help maintain the health of pregnant women and the normal development of fetuses

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