What about long prickly heat?


Dedicated to your healing journey.
Heat rash is very itchy, so never scratch it with your hands or stimulate it. Stimulation will make the skin lesions worse and even cause infection. You can apply some medicine such as heat rash powder or calamine lotion, or even apply some toilet water. Some people say that applying Huoxiang Zhengqi Water also works, but of course some life experiences also apply. In traditional Chinese medicine, prickly heat is a kind of heat poison performance, often in summer sultry, sauna days when the performance, can be in the neck, back, chest, or double armpits, double groin these sweating places. Therefore, from the dress, must wear good ventilation cotton and linen products, silk products, silk clothes are better, do not cover yourself. Especially at present some young people wear thick jeans to maintain the shape of the body, are not conducive to the elimination of prickly heat. In addition, temperature is also very important, do not sweat too much, stay in the air-conditioned room is better. In just sweating, do not flush cold water, is out of hot sweat and then flush cold water easy to stimulate back, so the possibility of long prickly heat is higher. Therefore, when sweating, immediately to the temperature is very low air-conditioned room is not good, to preheat a little, and then go in, these are ways to prevent long prickly heat. In addition, diet should pay attention to, since it is hot poison, can drink wax gourd soup, eat red bean barley dampness, with white watermelon skin, cucumber skin, wax gourd skin wipe local can be. Heat water, heat powder can also be used.