Pregnant can eat pitaya?

Pregnant people can eat pitaya, but do not recommend a large amount of food.

Pitaya is a low energy, high fiber fruit, rich in vitamins iron, phosphorus, potassium and other nutrients, pregnant people eat moderate amount, can supplement the nutrition needed during pregnancy, promote fetal development, relieve constipation gastrointestinal problems, can play a positive impact on the body. However, pitaya has a high sugar content, a large amount of food may cause blood sugar to rise, which is not conducive to the growth and development of pregnant women and fetuses, so it is not recommended to eat a large amount.

Pregnant women can eat pitaya in moderation, but pay attention to their physical conditions and dietary preferences, and arrange their diet reasonably to ensure a balanced nutrition.