Autumn skin dry itch how to do

Autumn dry skin itching is the main reason for dry autumn climate, cuticle moisture volatilization faster caused by skin water shortage and lack of nourishment, so the most important thing is to hydrate, including drinking more water, eating vitamin-rich vegetables and fruits, while maintaining sufficient exercise is also necessary, can accelerate the excretion of waste in the body, so that the skin adapts to the external environment. Facial skin can be applied with moisturizing mask, spray moisturizing spray and other measures to moisturize. Dry body does not advocate too hot water bath, bath can be thick body milk, gently massage to promote absorption. In addition, patients also need to maintain a regular lifestyle, maintain a good state of mind, comfortable mood.