Can diabetics drink millet porridge

Diabetes patients can drink millet porridge in moderation, but a long time to drink millet porridge alone may cause malnutrition.

Diabetes patients should strictly control sugar intake, millet porridge is rich in sugar less, but it contains rich amino acids, minerals and vitamins and other substances, generally will not cause adverse effects on the disease, and can also supplement the required energy, so you can drink in moderation. In addition, millet porridge contains more starch substances, a large amount of drinking in the stomach will be converted into sugar, not conducive to blood sugar control.